Athletics Development Clinic-SOPAC Warm Up Arena

ATHLETICS DEVELOPMENT CLINIC

Tuesday 16 April 2024

Venue: Sydney Olympic Park (Warm up arena)

Athletic Centre EDWIN FLACK AVENUE Sydney Olympic Park NSW 2127

9 am (sign in from 8:30 am) - 12:15 pm

Cost: $55

Closing Date: 11.59 pm Friday 12 April 2024

Here is your opportunity to get ready for your upcoming Athletics School Carnival. Our coaches are highly trained and cater for all levels and ability. For those new to the sport the chance to “come and try” Little Athletics is here for you, don't miss out!

JUNIOR SKILLS CLINIC - U9-U11 (2023/2024 season): Rotate Between 3 Events

Rotation of events - Sprints,  Long Jump & Shot put. Each session will approximately be 

45 minutes in duration (snack/recovery break between each session).

9.00 am to 12.15 pm (Please ensure you arrive by 8.50 am,  sign on from 8.30 am) 

SENIOR CLINICS - U12-U17: Athletes Choose 1 Event Group (Sprints, Jumps or Throws)

Sprints 

·         Session 1 - Short Sprints - 9 am to 10.20 am (Starts/Starting blocks, acceleration & driving phase)

·         Session 2 - Long Sprints - 10.50 am to 12.10 pm (Running the bend, maintaining speed & finishing strong)

Jumps 

·         Session 1 - High Jump - 9 am to 10.20 am (Measure your steps, run up, take off & landing)

·         Session 2 - Long Jump - 10.50 am to 12.10 pm (Measure your steps, run up, flight phase & landing)

Throws

·         Session 1 - Discus - 9am to 10.20am

·         Session 2 - Javelin - 10.50 am to 12.10 pm

Refund Policy: There will be a $10 admin fee for those wanting to withdraw before the closing date. There will be no refund after the closing date other than when participants are required to withdraw from the event due to illness or not feeling well in the days leading up to the event, and/or required to self-isolate for COVID-related reasons. Other extenuating circumstances may be considered on an individual basis.